Army PRT Exercises – Get Fit with Military Training
Army PRT Exercises – Get Fit with Military Training
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9.8K views · 184 reactions | EXERCISE EXERCISE EXERCISE! U.S. Army Fort Campbell held a full-scale emergency response exercise May 9. This exercise tested the post’s emergency response and recovery capabilities and involved garrison and neighboring community first responders along with participating garrison, military and local agency personnel. | 101st Airborne Division (Air Assault) | Facebook
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6.9K views · 6 comments | The last exercise in our #Armyfit training guide is sure to give you wobbly legs, but you’ll feel better for it. Reverse lunges develop strength, endurance and stability of the whole body. This exercise is also adaptable to your ability level. If you’re finding it easy, try holding something to add extra weight. https://www.youtube.com/watch?v=iY22GxtJ7RM&t=44s | Army Jobs | Facebook
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