Squat University on Instagram: "Struggle with squat form? Here’s the 3-step approach I use to fix. Assess, assign & integrate! . Shout out @fitdodoo for the opening stitched video!"
0:59
Instagramsquat_university
Squat University on Instagram: "Struggle with squat form? Here’s the 3-step approach I use to fix. Assess, assign & integrate! . Shout out @fitdodoo for the opening stitched
Get expert advice on how to improve your squat form with this 3-step approach. Learn how to assess your body, assign corrective exercises, and integrate them into your squat routine. Improve your squat technique and reduce pain with expert guidance.
2.9M views2 months ago
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