Ivan Sergeev on Instagram: "1. A cognitive scientist who interviewed him said the shocking part wasn’t calmness — it was the return of deep-time perception, a mental state modern brains almost never access. “People think phones steal attention,” she said. “They steal the sense of continuity.” He regained the ability to feel days, seasons, and decisions as one coherent timeline — something psychologists now see collapsing in young adults. 2. His memory transformed. Without constant digital interr

Beginners Digital Montessori by Neelakshi Shukla on Instagram: "🚫 Parents, it’s time to say goodbye to endless hours of Cocomelon, Paw Patrol, and PJ Masks — and hello to screen time that actually helps your child learn! 💡 I know how tempting it is to just play familiar cartoons, but most of these shows offer fast-paced entertainment, not real skill-building. That’s why I’ve curated a list of educational and development-focused shows that help your little one grow their language, thinking, and

WASTED on Instagram: "😎 Being single can mean different things to different people, but at its core, it represents a period of time when an individual is not in a romantic relationship. For some, being single is a choice—a time to focus on personal growth, self-discovery, and independence. It offers the freedom to explore interests, pursue goals, and build a sense of self without the compromises or responsibilities that come with being in a partnership. In this sense, singlehood can be seen as

Se’Vaughn White | Online Fitness Coach on Instagram: "READ CAPTION BELOW ⬇️ Here are 7 of the WORST times to work out at the gym ❌ 1. Right After You Eat a Big Meal 🍗😵 Because nothing builds character like trying to squat while your stomach is debating if it wants to launch last meal’s contents into orbit. Why it’s bad: Blood goes to digestion, not your muscles → weaker pumps, nausea, and possible “bro I need a minute” moments. ⸻ 2. Peak Rush Hour (5–7 PM) 🏃‍♂️🔥 Every machine is taken. The d